( I use pecans)
Walnuts and a touch of cinnamon dress up your everyday tuna salad. It's tastier when the walnuts are toasted, but I don't always take the time.
Prep Time: 10 minutes
Total Time: 10 minutes
Ingredients:
1 6 oz. can tuna fish
l large stalk celery, chopped
1/4 cup chopped walnuts (toasted if desired, it really is much better)
pinch of cinnamon
3 T mayonnaise (or to taste)
Salt and pepper
Preparation:
Mix it all up.
Nutritional Analysis:Each of two servings has 1.5 grams carbohydrate plus 1.5 grams fiber, 23 grams protein, and 350 calories
http://lowcarbdiets.about.com/od/soupsandsalads/r/tunawalnut.htm
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